How Effective Are Massages
From a Massage Chair?
by Jean Maddocks
Have you ever tried getting a massage from a massage therapist? Were you
able to feel the relief from stresses and body pains? Did you enjoy the session
as your masseuse massaged and manipulated your target points? Do you want to
have another of that session but do not have the time or energy to get it? Well
you can now, if you get a massaging chair like a zero gravity massage chair.
However, even with this option, people are not convinced to try out a
massage chair or buy one because they still believe that it cannot give the
same relief and comfort that a professional masseuse can give. This relaxation
product has been around since 1962 and still people do not trust it to be
effective and efficient.
The truth about the massage chair is that it has been designed to mimic the
strokes and techniques that a massage therapist performs on you. It has gears
and motors that drive rollers along your back to provide you relief from pain
and provide relaxation.
This is achieved by having different features like :
1. Air Arm Massage. If you have tired and strained arms from working on
papers and on your computer all day long, then this can surely offer you relief
because of its air arm massage. The Air cells are placed in the armrest of the
chair and squeeze your tied stiff arms. This can also be for people who have
been doing household chores and talking on cellphones and telephones for
prolonged periods.
2. The Sensor Scan of the massaging chair that detects your shiatsu points.
Each of us have a unique body, and a high quality massage chair will adjust the
massage to your body making you feel comfortable and promote proper posture.
3. Vibrations in the seat. Vibration in the seat complements the different
massage techniques of a chair. There are different levels of intensity that may
be adjusted according to how strong you want it. Vibration helps promote blood
flow to the different parts of the body.
4. There are also different techniques like rolling, kneading, and tapping.
These are typically the techniques that a professional masseuse will perform on
you. Kneading is usually the most common and it is done just like how you would
knead dough.
5. Leg, foot, and calf massage. Massage on these parts will help promote
blood flow and relax your muscles around your ankles, calves and heels. For
more advanced massage chairs, there are air bags or rollers in the foot section
that squeeze your feet to enhance your massage experience.
Given these features; you will realize that good massage therapy may be
given not only by a professional masseuse but also by a massage chair. In fact,
it can even be better as you will only pay once when you purchase and then have
the convenience of a good massage in the comfort of your own home whenever you
desire.
Source : http://goarticles.com/article/How-Effective-Are-Massages-From-a-Massage-Chair/7337337/
